- If the price on a fresh veggie is high, check it's frozen counterpart.
- If fruit or veggies are priced by the pound, pick smaller pieces to get more servings. If it is priced by the piece, pick larger pieces for more value.
- Buy bulk bags of frozen fruit at club warehouses for much less per pound than frozen fruit in the grocery store. (Especially good if you make a lot of smoothies.)
- Canned fruit (packed in juice, not syrup) can be used for toppings or treats, come on sale frequently, and have good shelf life.
Tuesday, October 19, 2010
About fruits & veggies...
Do you ever feel like it costs more to eat healthier? I do. Here are a couple of tips on fruits and veggies that might help you save a little: